30 seconds...
it depends how many handstands you did. if you can take a joint or mucle pain med e.g tylanol
The record for most ollies in 1 minute is 42 I don't think there's a most ollies in 30 seconds record
Rehearse It
Jared Leto
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From 30 seconds to 2 minutes
There are 60 seconds in a minute, so to find the number of seconds in 30 minutes, you would multiply 60 by 30. This equals 1800 seconds. Therefore, there are 1800 seconds in 30 minutes.
Developmental stretches should be held for more than 15 seconds but up to 30 seconds should be fine for most developmental stretches
Ah, what a lovely question! You see, a minute has 60 seconds in it. When we take three sixths of a minute, we are looking at half of a minute, which is 30 seconds. So, three sixths of a minute equal 30 seconds. Just remember, every moment is a chance to create something beautiful!
30 seconds work well in most cases.
4 minutes 30 seconds