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Exercise and a healthy diet leads to maintaining a strong circulatory system because people who eat poorly can have clogged circulatory passageways. The circulatory system is also propelled by a system of muscles, therefore exercise may increase the efficiency of overall muscle performance. Exercise also increases heart rate, and makes the heart stronger. Since the heart is one of the main pumps of the circulatory system, a stronger heart would prove to create a stronger circulatory system.

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Wiki User

12y ago

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Cardiovascular exercises maake your heart pump faster and improve in strenth. then when your at rest your heart pumps slower than normal (in this case it is a good thing ) and gives it a much stronger pulse. And a healthy heart is key to a healthy life!

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Wiki User

16y ago
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Exercise is very important and the more you do the more your heart will increase and be healthier.. That more oxygen will go round the body and your blood will flow quicker meaning good circualtion.

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Wiki User

14y ago
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exercise improves blood circulation and the pumping action of the heart is enhanced... so exercise is must

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Wiki User

12y ago
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ewan ko

exercise makes your heart muscle stronger and more efficient.

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Wiki User

12y ago
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i have no clue that's why i looked it up on here and i diddnt give it to me so that's pretty much a middle finger to society

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Wiki User

13y ago
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Q: What is the importance of jogging the circulatory system?
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