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Gymnastics is wonderful! It builds up muscle tone, It keeps you fit and healthy, It's a wonderful sport to be involved in and to be proud of, you get to learn how to tumble (which is so much fun), your team and other athletes in your gym become some of your best friends :)

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12y ago

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Strength, balance, coordination & control of your body, confidence, perserverance, fitness, commitment, discipline, respect, focus, self-esteem...

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13y ago
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Gymnastics helps to grow strength, flexibility, balance, and coordination. These are all needed to be fit and be healthy.

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Wiki User

12y ago
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Q: What is the importance of gymnastics to your health?
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