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It depends on how fast you run.
That depends on the number of miles run in the race.
That depends on if you are a sprinter or not. If you are sprinting it or not around a minute and a minute and a half is good. I ran it in 1:10 and I placed first in the race. But if you are just running it to run then your time might be much lower.
Any time before 10:00 in the morning, so you don't have to contend with the peak heat of the day.
You divide the distance by the time. If the time is in seconds, the average speed will be in meters/second. Multiply this by 3.6 if you want to have it in km/hour.
Using track events as an example, a split time is the time it takes to run a portion of the race. If you are running the 1500 meter race, you might have split times at 400 meters, 800 meters, and 1200 meters.
11.37 would be for 100 meters.
425.25
I am 13 and running with freshmen and sophmores in my first ever indoor race got 49 seconds. Hope it helps!
27-24
A split time is basically the time it takes to run a fraction of a race. If there is a 1500 meter race, there could be split times at 400 meters, 800 meters, and 1200 meters. So the time it took to run the first 400 meters of the 1500 meter race would be called a split time.