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I'm a 13 year old female, 4'11, and i weigh about 120. I run daily when I don't have too much homework. I run from as little as 5km up to ten. Depending on the day. I think this a reasonable amount given that I don't do many other sports. It depends on your circumstances I guess.
I am a 13 year old boy but, I run at a speed of 23 kilometers per hour. Am I above or below average?
it obviously depends who the 13 year old is and their body type. and their gender,
but they run in between 7-9 minutes if they actually try in a mile run.
the average boy runs at 2 km/per hour. If thats too fast, then you really need to cut out on the doughnuts
I can run it in 7 min
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