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You put your hands and head on the ground and then stick your legs up like in a handstand. Your head and hands form a tripod shape.

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13y ago
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Q: What is a headstand in gymnastics?
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Related questions

Name some balances for gymnastics?

Handstand, headstand, arabesque, shoulder stand, straddle


What is the most famous gymnastics move?

Cartwheel Somersault Flip Tumbling Jump Headstand


What is the World's longest headstand for a child?

The record for the longest headstand by a child is 1 hour and 29 minutes, achieved by Surya Kutikuppala (India) on January 23, 2022.


How long has a kid done a headstand?

i can do a headstand for 4 minutes and 54 seconds. that's my record before i start to get dizzy. hahahhaha


What words can you make with the letters etaasndhd?

headstand


What do you do in gymnastics at school?

At my school, we are required to learn how to do these skills: -Foward roll -Backword roll -Cartwheel -Round off -Headstand -Headstand foward roll -Split Leap -Scale/arabesque -Handstand


What is an inverted balance called when resting on the head?

Headstand


If you do a headstand does the heart have to pump harder?

i think so


What is a headstand where the weight is balanced between the top of your head and your two hands?

A headstand with weight balanced between the top of your head and hands is called a tripod headstand. This yoga pose requires strength in the arms and core, along with proper alignment for stability. It is important to practice this pose safely and with a spotter if needed.


What is the bases of a headstand?

you do a handstand, but you go on your head, with your arms bent on the ground and balance.


What is the world record for longest headstand by a 10 year old?

12 minutes


Can you do headstand and handstand one after the other?

yes you can but you need lots of arm strength. If you go into headstand but keep your legs bent then straighten them very quickly and at the same time pushing your arms straight and you are in handstand P.S this will take practice ;)