3000 times
The world record for the women's 60m sprint is currently held by Irina Privalova of Russia, with a time of 6.92 seconds set on February 11, 1993.
Interval training is quite effective to develop Anaerobic Capacity. Working over a distance of maybe 60/80m with a active rest (walking) of 20seconds is a good place to start. To make it harder, increase the distance of the sprints and decrease the rest period. Pyramid training will also help. *Sprint 20m have a 10 second break *Sprint 40m have a 15 second break *Sprint 60m have a 15 second break *Sprint 80m have a 20 second break *Sprint 60m *Sprint 40m *Sprint 20m
That's Donovan Baileys Record! Green has the 60m record
3600m2. this is 60m * 60m
Nope - 60m = 6000mm. 600mm is 60cm
YES! I run for an elite sprint team (Cheetahs International) and this shoe puts you in a great running position. The sprint plate goes all the way to the back which means your heel is not down. Great for the 60m as well as the 100m. But again, it matters on what type of sprinter you are. This is more for the power based sprinter, especially with so many spikes in the plate
1m= 100cm 60m= 100x60 60m=6000cm
I also do sprints for my track team. I think the best way to do this would be to double your time and add one second. the other way is just have someone time you in a 60m dash. shouldn't take longer than 9 seconds give or take ;)
600cm is smaller than 60m because 1m is equal to 100cm, so 60m is equal to 6000cm.
what is the average speed of an 8 year-old at running
The Indoor World Record for the 60m sprint is held by former 100m Olympic champion Maurice Greene of the United States. He ran 6.39 seconds in an indoor meet during 1998 and 2001.