its when u start in a scale on ur bad leg (with ur good leg in the air) then swing ur good leg and do a back handsping! srry its kinda hard 2 explain!
Del Gainer's birth name is Dellos Clinton Gainer.
Cole Gainer is 6'.
Del Gainer is 6'.
Forrest Gainer was born in 1979.
Some gymnastics moves that start with the letter "G" include the "Giant," which is a swing move on the uneven bars or rings, and the "Gainer," a backward somersault off a springboard or platform. Additionally, there's the "Glide," a transitional move often seen on the uneven bars. These elements showcase various skills and techniques in both artistic and acrobatic gymnastics.
Del Gainer went by Sheriff.
Kaitlyn Gainer was born in Texas, in USA.
Lauren Gainer was born in Texas, in USA.
Jay Gainer was born on 1966-10-08.
Ronald William Gainer was born in 1947.
Derrick Gainer was born on 1972-08-22.
Alice Gainer was born on 1982-07-03.