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What is a Malonay?

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Anonymous

∙ 9y ago
Updated: 10/22/2022

The Malonay, invented by Kristen Malonay and the coaches at Parkettes National Gymnastics Center. Is a release move on bars from the high bar to the low bar, where your back arches. That is all I can rember about the Malonay

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∙ 9y ago
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