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What does lactate cause?
Lactate threshold is caused when lactate production exceeds lactate clearance during exercise or increasing intensity.
What is the differences between anaerobic threshold and lactate threshold?
Lactate Threshold and Anaerobic Threshold (also known as the Onset of Blood Lactate Accumulation OBLA) are very similar and for most intents and purposes are referred to as the same thing. Lactate Threshold is the point at which lactic acid produce in the muscle during glycolysis is not metabolised as fast as it is being produced. Anaerobic Threshold is the result of this Lactate Threshold, after Lactate Threshold occurs the extra lactic acid from the muscle then acuminates into the blood, once Blood Lactate (BL) level reaches 4 mmol/L it is defined as Anaerobic Threshold or OBLA. Additionally, this Lactic acid is then Broken into lactate and acid (H+ ions). The lactate is recycled and used as an energy source, while the H+ ions are neutralised in the blood, with a by-product being CO2, the CO2 then needs to be expelled through ventilation, this is called Ventilatory Threshold (VT) and is characterised by a sudden heavy ventilation. Put simply Lactate Threshold, Anaerobic Threshold and Ventilatory Threshold happen in a cascade chain and each threshold usually occurs soon after the one before it. (non-plagarised reference: s4121335 UQ)
What is the relation between lactate threshold and ventilatory threshold?
The lactate threshold is the exercise intensity at which lactate production exceeds clearance, leading to a buildup in the blood. The ventilatory threshold is the point during exercise when ventilation increases non-linearly. These thresholds are related as they both indicate the transition from aerobic to anaerobic energy production, but they can occur at different exercise intensities for an individual.
What is lthr?
lthr is a lactate threshold heart rate.
Who gets Usain Bolts medals?
Usain Bolt
Who lives in usain bolts house?
usain bolt
What is bolts name?
Usain.
What was Usain Bolts career like?
Usain Bolts career is a lifetime luxury he loves it but he also loves cricket
What is Usain Bolts name?
my bumhole
What is Usain Bolts number?
26
What is Usain Bolts's inspiration?
His mother
What is Usain Bolts height?
6'5"
