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Power, in gymnastics is the ability to "explode" while doing certain skills. For example, to have power while tumbling would be like getting a lot of height of the the flip or on vault, power could be the quickness and force you use to push yourself on and over the vault. It often has to do with being well conditioned and having the strength to get the extra air/speed.

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Q: What is Power in Gymnastics?
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Related questions

Where can you do gymnastics at?

At gyms like Power Tumble Gymnastics and more


Is baseball more active than gymnastics?

no it is not because gymnastics requires more strength and power


Why do we need power in gymnastics?

For example,when you do a handstand if you don't use power,you will fall down


In gymnastics what is tumbling also known as?

In gymnastics, tumbling, also known as power tumbling is an acrobatic sporting discipline which combines some of the skills of artistic gymnastics on the floor with those of trampolining.


How do menswomens and rhythmic gymnastics differ?

You can do rythmic gymnastics in the olympics, it is just another form of gymnastics, olympic gymnastics can be any form of gymnastics performed at the olympic games.


How can you develop power in gymnastics?

Power can be obtained from longer legs, or faster speed or just punching the ground harder.


What is power gymnastics?

power gymnastics would be fast tumbling or for example like a round off back tuck or a whip back. where as graceful tumbling or slow tumbling is standing tricks for example like front walkover or cartwheel.


What are the most important fitness elements needed for gymnastics?

Strength, Flexibiliy, Power and Grace


Do people have to do gymnastics?

no people do not have to do gymnastics


Are there pairs in gymnastics?

it depends on what gymnastics you do if it is rhythmic gymnastics then yes if it is just gymnastics then no


What is aesthetic gymnastics?

There is no such thing all the different types of gymnastics are tnt gymnastics, guys artistic gymnastics, girls artistic gymnastics and rhythmic gymnastics


Why do gymnastics need power?

Power is a combination of speed and strength. Power= Speed+ Strength Your just using speed and strength at the same time :P