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Its when you... 1. Jump really high and twist to your left as if you were to do a crooked back flip. 2. Tuck while you do this and you will twist faster. 3. After that practice a while to get better and better. 4. When you land try not to tuck too long or you will land on your face, and you don't want to be owned by the floor. 5. When you land, try to land as soft as possible. WARNING do not do stunts without a soft surface! Try to perfect yourself with a trampoline.

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Q: What is Arabian in gymnastics?
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