What good does gymnastics do to you?

Answer 1

It is a very helpful sport. It makes you flexible. Increases your reflexes. Increases balance. Make friends. Learn discipline. More agil, strength, abs get stronger, Gives you something to do. Gives you excitement and a feeling of sensation. Learn new things. Stronger grip. Lose weight become healthy. All these are great reasons to do gymnastics why do you think I am.

Answer 2

Gymnastics can make you very fit and flexible. A lot of people say it can stunt your growth especially in height because of the disks in your back. When you tumble (flip) it squishes them down which makes you shorter.

Answer 3

Gymnastics help your body bend and move alot. It also does damage because you could break a bone or something. That's all i got to say.Good Bye :)