Discipline
Bolt has the record like 9.84 or sometning like that
run the first 200m at about 50-70% of your full speed (depending on how fit you are...) and run the last 100m like a 100m. Be careful spacing is VERY important in the 300m hurdles.
Yes but the big events like 100m dash typically come towards the end of the games.
He won the men's 100m at the IAAF World Championships of Athletics 2009 in Berlin.
A relay involves 4 people passing on a baton for the race (4X100, 4X400 etc.) A dash is like a sprint and is run individually (100m 200m 400m etc.) The difference is that a relay is run with more than one person.
It depends on what the indoor track meet is at. If it is at a highschool then there probably won't be much room to do much stuff like the 100M or anything above unless they have you run laps to have it count...but if the track meet is inside like a stadium or a work out place then I am sure you would be able to run the 100M 200M 400M 800M 1600M and the mile. But don't ask me if I am correct because this is only what I think.
im pretty sure its like 8.3 seconds something like that
I like trains
I do not have specific information on Jason Robinson's 100m time. However, he is a former professional rugby player known for his speed and agility, so he likely had a competitive time in the 100m.
If they would have, we would have heard about it. Maybe some Jungle man deep in the heart of the Amazon that no one knows about might have, but that someone that we know of, no. ------------- I like the Amazon man answer. I found something interesting though: http://worldrec.info/2007/08/28/athletics-100m-what-is-the-fastest-possible-timeThis covers the fastest possible "assembled" 100m based on the best ever recorded split times for every 10m. They add up to about 9.5. However, the fastest first 10m length is 1.69 seconds due to the acceleration time off the blocks, while everything else is in the .85-.90 range.Replace the first 10 meters with a .90 and I'd venture that Bolt last night possibly covered a 100m stretch of the 200m final in under 9 seconds! Asafa Powel ran 100m in 8.70 seconds as the anchor leg in the 4x100m men's sprint team in the 2008 Beijing Olympics - the fastest electronically timed 100m ever. Bob Hayes has the fastest hand-timed 100m, also as the anchor leg, as part of the US Olympic Sprint team at the 1964 Tokyo Olympics, with a time of 9.5 seconds. (http://en.wikipedia.org/wiki/4_x_100_metres_relay)
How is a nut like a bolt