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Floor- handstand forward roll, handstand bridge kick over, split, backwards roll, half turn, round-off back handspringVault- handstand flat backBeam- leap, handstand, half turn, heel- snap turn, dismount (sideways handstand)Bars- glide, front hip circle, shoot through, mil-circle, back hip circle dismount.those are some of the skills you need. To become a lvl. 4 gymnast go to a gym that had a competitive team, and ask them about it.

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15y ago

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To be in gymnastics, first research the clubs in your area. Depending on the level you are aiming for will depend on what each gym offers and best suits you. If you want to compete someday, look for a gym that has a team. Starting at a gym with team girls can be very aspiring and inspiring. If you only want gymnastics to learn some basic tools as coordination and strength, then look for a gym that offers only recreational classes. Gymnastics is a sport for anybody! So if you are interested in joining, the next step is to just go and have fun!

Some clubs require a leotard while others do not. Just be sure to ask when you call to join. When you call, the gym will let you know if you need to make an appointment to have an assessment to help determine which class you will begin in.

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12y ago
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Q: What do you have to do to be a level 4 gymnast?
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