What do you do for the pole vault?

Answer 1

pole vault is a track amd feild sport in witch a vaulter runs down a runway with a fiberglass pole, puts the end into a small metal box, jumps and attempts to get over a bar set at a certan height

Answer 2

1.) You take a pole that is at least 12 ft. long

2.) Run down a runway (lower the pole as you go)

3.) Plant the end of the pole into a small pit

4.) Jump into the air

5.) Go upside while bringing your legs up above your hips

6.) Twist

7.) Push off the pole (hopefully you are over the bar)

8.) Land on the soft mats

Answer 3

The rules of pole vault state that each competitors weight must be recorded before a meet. There cannot be more than three tries at any one height. After a jump, the pole vaulter has to take a second attempt at the same height or pass.

Answer 4

you dont play pole vault, you participate in the pole vault event.