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girl gymnasts work on each separate of four events, polishing old skills during the competition season, learning and braving new skills off-season. bars takes a lot of abs and pain tolerance sometimes (your hands get quite sore from all the rips), while beam takes a lot of nerve and balance. vault is all about power and timing, while floor works your stamina and speed. most gymnasts also have a conditioning time, when they push their muscles harder than ever to be able to do their moves easily. at my gym, we work on the events for two or three hours, and most conditioning usually takes up an hour.

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13y ago

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In floor they tumble and parts of dance. On vault they run across a platform and bounce off a spring board then push off a table then do a flip or whatever. On beam the can do flips and dance just slower more boring floor in a straight line. On bars most levels start with a kip, you can do casts handstands and jump to the high bar. Hope this helped!

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11y ago
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if you mean events, for women there are vault, bars, beam, and floor for the men there are high bar, parelle bars, floor, pommel horse, vault, still rings.

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16y ago
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bridges

leap

glide

flip

handstands

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13y ago
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Q: What do gymnasts do in their routine?
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