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Well I am not entirely sure what you mean here, because there are several different kinds of exercise. The only specific two that I can think of would be stretching and conditioning. I am not sure if this answers your question but I need a little bit more detail if it doesn't.
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What kinds of exercise are there?
Exercise comes in many forms, but there are three basic types: resistance, aerobics, and stretching.
Theme of two kinds?
there are two kinds in every person.
What are the two kinds of solutions?
The Two kinds of Solution are:SolventSolute
What does Two Kinds refer to?
Two kinds of daughters: obedient and disobedient
What are two kinds of arthropods?
The two kinds of Arthropods are the Crustaceans and Arachnids.
What are two kinds of marrow?
Two kinds of marrow are red and yellow.
What are two kinds of mutulism?
The two kinds of mutualism are called symbiosis and parasitism.
The two Kinds of verbs?
The two kinds of verbs are linking verbs and verbs.
Two kinds of software?
two kinds of software are system software and application software
What are two kinds of near-shore currents?
What are two kinds of near shore currents
What are the two kinds of key signature?
The two kinds of key signatures are major and minor.
What kinds of exercise can you do to improve your cardiovascular endurance?
Jump rope is the first thing that comes to mind!
