60 or 100 m hurdles, long jump ,high jump,pole vault, javelin throw, shot put, and races of 200, 800, and 1000 m.
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a heptathlete would compete in 200-800m runs, 100m hurdles, shot put, javelin throw high jump, and long jump
100m hurdles, high jump, shot put, 200m run, long jump, javelin and 800m run. The first four take place on the first day and the last three take place on the second day.