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You need to have a track bike, a track bike is different to any other bike so if its your first time go to your local bike store and they will be able to help. you need to have a velodrome around your area a velodrome is an oval circuit and on each corner it gets steep. and all you do is race around in circles

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14y ago
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10y ago

As defined by USI rules, the first round of competition used to qualify for the sprint competition is the flying 200 m time trial. In this round each rider completes two to three warm up laps and then completes the final 200 m, which is usually just under a lap. The number of riders that qualify for the sprint rounds depends on the competition; in World Cup competitions, 16 riders will advance and in a world championship, 24 riders will advance. The top riders are seeded in the following rounds, meaning the fastest qualifier will face the slowest qualifier and so on. Knock-out rounds then proceed, initially on a one race basis and then on a best-of three-race format from the quarter-final stage. Riders defeated in the earlier rounds may get a chance to continue in the competition through the repege races. To improve your stability and cycling skills kindly visit htp://

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12y ago

Well, you can start by becoming a decent road cyclist, focusing on shorter distances.

Then find a track, a club, and a bike. The club, or the track, will hold regular introduction courses to track riding - just sign on for one of those.

Once you've gotten your track license - start training and hope for the best.

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11y ago

by sitting on a saddle and paddling around

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Q: What are the rules of Track cycling?
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Where is the Marymoor - Cycling Track in Redmond Washington located?

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