Cycling is a great way to get some low-impact cardio exercise. If you ride hard enough, long enough, and often enough it can certainly make you fitter.
But if you want to get slimmer too, you also need to watch what you eat.
If your eating is all messed up, no amount of riding can help you.
Answer
Cycling can be part of your fitness program. Your diet and other exercise, such as working with free weights or Yoga, can make a difference.
Wiki User
∙ 11y agoWiki User
∙ 14y agogives it a good workout in every possible way, all muscles lower, upper and core..
and heart and lungs
Wiki User
∙ 12y agoDefinitely, especially the muscles in your legs.
Wiki User
∙ 11y agorunning does not make you fit they just make you tired. but there are diiferent.what dou think sfe bad man
"befits" isn't a French word.
You will find they are just the same if it is a dog!
According to the dictionary befits is a verb that means 'to be proper or appropriate for; suit; fit: His clothes befit the occasion.Or in your example: It would befit one's position as a teacher to have a college degree in Education.
That would depend on the laws relating to your country (which you have not told us).
carb cycling
Cycling is organized under Sports > Misc. Sports > Cycling.
There are a number of places where quality cycling trousers can be purchased. Sites such as Wiggle, Beta Brand, Cycling Sports and Cycling Deal all sell cycling trousers.
It is the sport of Olympic cycling. Long distance races include road cycling and cross-country cycling.
Cycling is what takes place in the Velodrome, from the keiren event to team cycling events. The Velodrome is the home of cycling.
what does cycling mean
how has technolog cycling chang
because chuck norris said that they are lying about the befits and they take our retirement money.