64
a type of routine/position
rrqfgt
Prone
Forward Roll, Cartwheel and Handstand
There are five phases of rhythmic activities. They are aerobics (fundamentals of dancing), Break Dancing, gymnastics (exercising and stretching the body), bending and stretching.
kneeling positions
ndi ko rin alma ee
dumapa at kantutin ng kantutin hanggang mabuntis
There are five phases of rhythmic activities. They are aerobics (fundamentals of dancing), break dancing, gymnastics (exercising and stretching the body), bending and stretching.
The fundamentals are catching, throwing, hitting, and baserunning. I would also consider playing position as a fundamental in softball because there is a proper way of executing the playing positions on the field.
It depends what the move before it and after, and how easy it will be to exit it.