Depends on the routine. As most lower level routines end in a flip where you really only have flexibility to be creative with your hands...
-Framing your smiling face
-One bent towards your chest while the other is straight
-In an "L" either vertically or horizontally
-One arm circling above your head, the other straight
-Both arms bent out vertically in front of you, one higher than the other
-Bending your arms so your hands spread out in front of your face
ponybead gymnast
The Greeks had tons of ideas. They were just overflowing with thoughts and genius inventions.
ideas
ideas
"Peace without victory"
It is a good idea to teach pupils as they are learning gymnastics the importance of staying focused, and the importance of eating healthy. As a gymnast progresses, a steady mind that can focus will be vital, and a healthy diet will keep the body strong and balanced. Gymnastics is both physical and mental, so learning these two tools at a young as can help aid a pupil through their gymnastics journey.
ideas
The word may be ideas.
Some good ideas for songs include:Get Up- SuperchickHero In You- KSMTell Me Something I don't Know- Selena GomezBorn this Way- Lady GaGa
Taylor Swift Change
Uses of copper tiles could include the floor for an indoor patio, the kitchen floor or counter tops, the bathroom floor or walls, or even as a decorative mural on a living room wall.
Just say "Thank you"