What are some good exersices?

Answer 1

The WOD is the main work component for the day. However, we also do skills work, warmup, warmdown and other conditioning drills during the session.But during this session most important thing is that our gloves.Crossfit gloves are the smartest pick when you go for crossfit workouts as they not only protect your hands from ripping out but also protect them from any kind of bacteria which many athletes may get easily while performing.

read glovereview.com.

Answer 2

How to loose weight

thighs 1.stand up straight 2.left either or leg 3.bend knee 4.finally twist

butt1.scwats

arms1.lift either or arm straight out in front of you 2.cross arm to other direction 3.place other hand on the elbow 4. Now starch

stomach 1. In think you should just do the bridge

Answer 3

exercise = eggs are sides.... for bacon

BACON!!!

therefore bacon is exercise

Answer 4

Hey, heres something, try masturbating for once.

Answer 5

Walking at a moderate pace everyday for at least an hour is the best thing to do to lose fat. Pair that with Squats twice a week for 16 weeks and you'll be infomercial ready.

Answer 6

jogging

Answer 7

Skipping

Answer 8

Plank