Some of the physical benefits of playing Racquetball include weight loss, muscle growth, and increased reaction speeds.
Golf can help maintain flexibility and be a good source of exercise, especially as one ages. Any sort of physical activity will help your body.
Playing floor hockey helps to develope eye-hand coordination, balance, agility, and physical fitness. It also requires teamwork.
playing Golf and hanging out with family
He has been playing golf for 30 years
Physical benefits are ones that can be measured physiologically
sure
you use a racket and you use a glove for golf
you are enjoying a round of golf in a beautiful golf course with nature every were around you. It is relaxing to be away from civilization and the complication of technology and noise of cars on streets. It also keeps you physically fit and relaxed.
The level of intensity of playing Golf while pulling or carrying a set of golf clubs would be moderate intensity.
Playing outdoors can benefit your physical, mental, and emotional health. Your immune systems become stronger, and it even increases your serotonin level.
The physical benefits may be better endurance and physical strength from running and jumping to catch a ball.