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Training programme of Usain Bolt

Updated: 10/22/2022

Wiki User

∙ 15y ago

Best Answer

rest, a good clean diet, plymetrics training, weights and relaxation. don't forget he runs real fast.

Wiki User

∙ 15y ago

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Still have questions?

Did usain bolt get injured in 2012 Olympics training?

yes

What training did Usain Bolt have to do?

He had to do allot running training such as running 100/200 meters

Who is the faster man in the world?

Usain Bolt, he set a world record in 100m in 2008.

Why is Usain Bolt a great runner?

A combination of genetics, training and motivation.

What is Usain Bolt's training routine?

he watced tv and ate chips...

What nicknames does Usain Bolt go by?

Usain Bolt goes by Lightning Bolt.

Who is more famous Justin Bieber or Usain Bolt?

usain bolt

Who holds the current record for the olympic 100m sprint?

Usain bolt 9.58 and his olympic record is 9.69

What can usain bolt do?

usain bolt is horse

Is usain bolt from the US?

No, Usain Bolt is from Jamaica.

What country is Usain Bolt?

Usain bolt is from the Caribbean, Jamaica.

Where did the name Usain Bolt come from?

it's usain bolt's name you idiot who ever asked the question

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Training programme of Usain Bolt?

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