lactic acid build up, its important to stretch and to keep moving. if you sit down you will cramp up. after you run, jog a short distance to cool down from your race.
that burning sensation is the lactic acid building up in your muscles when your muscles produce lactic acid the start to burn thats why you get the sensation
The muscles do not have enough oxygen for aerobic respiration.
There are a number of reasons why you might experience a burning sensation when you pee on your period. Your muscles could be inflamed for example.
It is caused by the build up of lactic acid in the muscles.
The burning sensation in muscles during intense exercise is a result of lactic acid accumulation. When the body can't provide enough oxygen to the muscles (anaerobic exercise), lactic acid is produced as a byproduct, causing the burning sensation. This is known as the "burn" or muscle fatigue.
It is caused by the build up of lactic acid in the muscles.
The burning sensation in your muscles when you have depleted oxygen is often due to the buildup of lactic acid, a byproduct of anaerobic metabolism. This buildup can irritate nerve endings in the muscles, leading to the sensation of burning. Stretching and increasing blood flow can help alleviate this feeling.
Lactic acid fermentation
Lactic acid fermentation
Lactic acid fermentation
The muscles do not have enough oxygen for aerobic respiration.
The muscles do not have enough oxygen for aerobic respiration.