If you are asking, "Is the straddle technique the best way to high jump?" the answer is probably "no". (In the straddle technique the jumper kicks his lead leg over the bar and then flattens his front side along the top of the bar as he flips over).
Almost all world class high jumpers use the "Fosbury Flop."
In both techniques the idea is to get the "center of gravity" to go over the bar but as low as possible.
In the flop, by going over the bar on one's back and arching the back so the head, shoulders, upper trunk, and trailing lower legs are actually below the bar it seems to be possible to clear the bar, but have one's center of gravity actually go under the bar.
Three type of high jump are straddle, scissors, and THE FOSBURY FLOP.
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There is a split jump and the straddle jump.
If you know what a toe-touch is, then a straddle jump is nothing more. The only difference is gymnast keep their arms up by their ears, unlike cheerleaders who reach their arms out to their toes. In a straddle jump, you swing your arms up and bring your legs up on either side with your toes pointed.
quadricep and hamstring.
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No it depends on your technique
Some different types of high jumps include the traditional straddle technique where the athlete goes over the bar facing upwards, the Fosbury Flop where the athlete goes over the bar headfirst and facing down, and the scissors jump where the athlete crosses their legs as they go over the bar.
pike, straddle, split, tuck, layout, hollow, arch, and open or closed hip position
Tuck Jump, Pike Jump, Straddle Jump, Swivle Hips, Barani, Somersault... There are just a few of many.
Dick Fosbury is a retired American high jumper who revolutionized the sport in the 1960s with a technique known as the "Fosbury Flop." Instead of the traditional scissor or straddle jump, Fosbury went over the bar backwards, which eventually became the dominant technique in high jumping. He won a gold medal at the 1968 Olympic Games using this technique.
Tuck Jump, Pike Jump, Straddle Jump, Swivle Hips, Barani, Somersault... There are just a few of many.