answersLogoWhite

0


Best Answer

the best order should be fastest 400 time 1st then 2nd slowest then slowest 3rd then finally anchor which should be the 2nd fastest.

sometimes however, you can switch the 1st with the last.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

15y ago

You should run the first 50 meters at full speed, then run a strong stride until the last 100 meters. Sprint the last 100meters.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Should you start the 4x400 relay full speed?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Must a motor with a start capacitor have a relay?

A relay is not essential but larger motors have a relay which operates above a certain speed, to cut out the start capacitor, which improves the power factor and reduces power losses.


What are the different types of starting positions for running events?

Standing start and the three point start


Why does your horn blow when you start your car?

it doesnt. you should get that checked it may be a problem with the relay


What is wrong when a car keeps trying to start after started?

If you mean that the starter keeps spinning after the vehicle starts), the solenoid/relay switch is not releasing. In the START position, the relay spins the starter to start the engine and should release when the key is moved from START to RUN. Probably needs to be cleaned or replaced.


Why does my 90 sundance start right uprun good for 2 minutes and then die?

check the auto shut down relay have some one start the car and touch the relay you should feel it kick off if that's the problem


Where is the cold start relay located on a 1985 jaguar xjs?

1985 doesn't have cold start relay.


How do you check the fuel pump relay on a Chevy Avalanche?

switch it with a relay that works, like your horn relay or simulate the relay with fused jumper with 12 volts from your battery. 87 on your relay is your out to the fuel pump. putting 12 volts to the point of contact where 87 would be should start your fuel pump.


How potential relay works in refrigeration?

A potential relay operates on the voltage potential created by the induced voltage in the starting winding of the motor. It is an electromagnetic switch whose coil is wired directly in to the motor circuit. When power is applied to the circuit, the motor starts . As the motor attains its running speed the start winding acts as an auto generator and the voltage potential produced energizes the relay coil which cuts out the start capacitor and the start winding . The start winding still acts as an auto generator , however , and continues to produce enough power to keep the relay energized.


Where is the run-start relay located on a 2006 Saturn ion?

where is the run start relay located on a 2006 Saturn ion


Can a motorcycle start without a fuel pump relay?

Not if it has an electric pump and a relay.


Fuel relay fuse?

can a fuel relay fuse make car not start? If the fuse or the relay is bad, yes.


Why would 94 lumina fuel pump continue to run after a hard or no start condition with key and fuel pump relay removed?

The fuel pump in a 94 Lumina should not be running with the relay removed. The relay could be mislabeled, as the fuel pump is still getting power through a relay.