The bones involved in long jump are the femur, fibula, tibia, vertebra, metatarsals, phalanges, ulna, radius, and the humerus. The muscles used in the same activity are the gastrocnemius, glutes, quadriceps, hamstrings, biceps, deltoids, triceps, trapezius, latissimus, dorsi, quadriceps, and the abdominals. It also includes the elbow, shoulder, and hip ball and socket joint, the elbow, patella, and toes hinge joint, and the ankles condyloid and synovial joint. The joint actions are flexion, extension, and abduction.
abduction of the shoulder- crucifix on the rings in gymnastics adduction of the shoulder- second half of a star jump?
In long jump, the femur functions to provide power and propulsion for jumping by extending the hip joint. It is one of the major bones involved in generating force and movement during the jump. The femur works in coordination with other leg muscles and bones to execute the jump successfully.
quads
It is involved in stabilizing the hip joint.
no it can not jump high
what is the high at on a high school high jump? boys Girls
He can jump really high
There is no competition called the long high jump.
I don't know but that's prety high
How high can a rockwieler jump
high jump