Definitely yes! Track and Field is an effective way to increase your cardiovascular fitness, lose weight, and even reverse bone loss. In addition to these benefits, running track promotes competition and encourages you to improve your running ability while promoting teamwork.
track and field
yes, healthy food properly fuels your body for exercise.
The last event in a track and field decathlon is the 1500 meter run.
track and field track and field
Other than the participation that the athletes make, every track and field activity will involve the use of equipment. The equipment is diverse and can range form the flag that is raised by the inspector to something that is more complex.
Practice until you can't practice anymore! Eat healthy, train hard and sleep well.
Track and Field
hard work and dedication... no slacking off or skipping practice. drink lots of water and eat healthy.
track and field
No, chess is not a track and field game.
track and field got its name because when you run you on a track. the field part is because you compete in the other competions on a field a grassy area.
Yes there will be Track and Field in the 2008 Olympics.