answersLogoWhite

0

Running does put considerable stress on the body, particularly the heart and lungs. If you try to exceed what you physical condition is capable of, you can possibly do yourself harm. heart attacks are not uncommon among runners who push themselves too hard. However if you know what your limits are do not overstretch them then running is good exercise.


yes. look up the origin for the word NIKE.

User Avatar

Wiki User

15y ago

Still curious? Ask our experts.

Chat with our AI personalities

BlakeBlake
As your older brother, I've been where you are—maybe not exactly, but close enough.
Chat with Blake
JordanJordan
Looking for a career mentor? I've seen my fair share of shake-ups.
Chat with Jordan
RossRoss
Every question is just a happy little opportunity.
Chat with Ross
More answers

Running has numerous benefits: it is the best exercise for weight loss, it is also the best exercise for stress relief.

User Avatar

Wiki User

16y ago
User Avatar

Add your answer:

Earn +20 pts
Q: Is running dangerous
Write your answer...
Submit
Still have questions?
magnify glass
imp