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Is it safe to ride a bicycle?

Updated: 9/27/2023
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βˆ™ 6y ago

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The most important thing to learn is that every kind of sports should be done in moderation during pregnancy.

The first rule is to communicate with your doctor and hearing what he thinks about.

It is right maintain a good level of fitness, eat well and avoid gaining too much excess weight, and exercise offers many benefits to both mother and child: increased blood flow, greater oxygen delivery, stress reduction.

But consider that you're living particular changes of your body, because now you are two! Infact you can be more tired than a normal condition, because the weight you have achieved, and you can have difficult to balance and there's more risk that you could fall off the bike.

Another issues to talk about is the period of your pregnancy: biking in the last trimester is not a good idea, you'd better choice a stationary bike inside your home. I can suggest you to read this article i've found in a specialistic web site about pregnancy and biking: http://www.womensbike.net/?p=82

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βˆ™ 12y ago
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βˆ™ 6y ago

yes, in my opinion it is safe, only when you wear:

  1. Always wear a bike helmet
  2. Stop and check traffic before riding into a street
  3. Don't ride at night
  4. Obey traffic signs and signals
  5. Ride on the right-hand side of the street
  6. Check your brakes before riding.
  7. Give cars and pedestrians the right-of-way
  8. Wear light or bright-colored clothing so that motorists can see you
  9. Be extra careful turning left - motorists don't expect it
  10. Avoid broken pavement, loose gravel and leaves - which can cause you to lose control of your bike.
  11. Don't use mobile phone when riding.
  12. If riding at night, use lights.
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βˆ™ 14y ago

The actual being on the bike is perfectly safe, but if you feel that you are prone to falling (due to poor riding surface for instance) you might want to reconsider.

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βˆ™ 12y ago

Being hit by a car is a big danger if your in a city, but offroad falling and hitting your head, or breaking a bone.

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βˆ™ 15y ago

you can fall off.........

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