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Theoretically, you can easily start gymnastics at 11, if you find a club to take you but it could be unlikely that you will make competition level for your age groups, unless you are super talented already. Most gymnasts start between 4-7 but at the last Olympics, a member of the French women's team, one gymnast started at age 10.

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Q: Is it regular for kids 11 and older to start gymnastics?
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