Is it hard to do a back handspring?

Answer 1

If your not putting all of your effort into it, it can be quite difficult. After you've got the hang of it though, it's incredibly easy.

It is also a lot easier to do a back handspring after a round off. Standing back handsprings require a lot of leg power.

Answer 2

No it will not hurt I do them all the time ;)

Answer 3

well it depends on if you know how to do it it is still hard but a little bit easyer. If you know how to do each one sperate then you could do it but you need practis to get it right.

Answer 4

Trampoline because it gives you more spring and more power than doing it on the ground