that time is not that great. he would need to run it in 60 to 63 seconds to compete for top 3.
A 400m dash is 0.4km.
1km = 1000m so the 1500m only
Otis Harris
Alberto Juantereno from Cuba won the 400m and 800m at the Montreal Olympic Games in 1976.
The 440-yard dash is about 8 feet farther than the 400m.
Tonique Williams-Darling of the Bahamas.
about 60 seconds.
Michael Johnson 43.84
She won a silver medal in the women's 400m dash.
The 100m dash, 200 m dash, (sometimes) 400m dash, 100m hurdles, 110m hurdles, (sometimes) 300m hurdles, and sprint relays.
The men's world record in the 400 meter dash is 43.18 seconds. The men's world record in the 400 meter hurdles is 46.78 seconds. This is a difference of 3.60 seconds. The women's world record in the 400 meter dash is 47.60 seconds. The women's world record in the 400 meter hurdles is 52.34 seconds. This is a difference of 4.74 seconds.
anythings possible, but do you have what it takes?