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a giant is very easy. i would know because i am a gymnast on the jr elite team. all you have to do is get on a high bar or a strap bar. i would start on a strap bar, so you don't fall.

1. press up into a handstand

2. as you are coming down put your body in a hollow position

3. push your wrists toward the oppistite side of the bar

4. when you are coming up try to get enogh momentum to press back into a handstand

5. then, do it again.

If u need this for a competition, hope you do great!

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15y ago

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