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a giant is very easy. i would know because i am a gymnast on the jr elite team. all you have to do is get on a high bar or a strap bar. i would start on a strap bar, so you don't fall.

1. press up into a handstand

2. as you are coming down put your body in a hollow position

3. push your wrists toward the oppistite side of the bar

4. when you are coming up try to get enogh momentum to press back into a handstand

5. then, do it again.

If u need this for a competition, hope you do great!

@};-

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15y ago

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More answers

Yes, it is basically a full swing, usually on one of the bar apparatuses

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Wiki User

15y ago
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  1. cast to handstand
  2. swing down
  3. arch below lowbar or where you tap in a tap swing
  4. candle over the bar
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Wiki User

14y ago
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Q: Is giant a gymnastics move
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