For your first half marathon, probably 10-13 minutes per mile, or if you are walking a little bit too, 13-16 minutes per mile. If you are a super amazing runner and/or have run a half-marathon before, then the sky's the limit.
A 13 year old is too young to run a half marathon. The minimum age in the UK is 17.
A good pace, not too fast though. Go out and practice, time yourself, work up to the two hour time limit. You can do it.
730 minutes slow
too slow or go slow
Add the 'Slow Down, Half' effect. If you add this effect several times (to each clip) it will slow it down substantially.
how slow is too slow? speed is a matter of perspective. Drop that bytch
too much
i think it means that if you are too fast with something that it can still be as slow as going to slow
if your HR is 166 while you are running a marathon that's fine.... if it remains elevated after the marathon for an extended period of time that's not too good.
probably it would have been too long after having that scene i mean the movie was 2 and a half hours as it was so...
When training for a marathon, you will want to run at both slow and fast speeds, include hills, and increase your distance 10-20% maximum each week. You will want to include long runs and short runs as well as rest periods. Do not train too quickly but give yourself plenty of time.