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How to get faster?

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Anonymous

∙ 13y ago
Updated: 11/24/2022

The answer is simple. Run at least 3 days a week for about 2 miles each day. If you are trying to gain leg muscles for sports, run 4 miles per day 3 times a week. I am gaining speed by running even in snowy weather. Remember to drink lots of water and maintain a healthy diet. I hope this answer helped!

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Wiki User

∙ 13y ago
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