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Usain Bolt has confirmed that he trains Bench Press regulary as part of his strength program. The reason he trains it is however not to be able to press the most. In fact, the reason for training it is to get a good stability and coordination between upper and lower body. In his website, he answer in a interview that he has never lifted more than 230 pounds.
What else can I help you with?
How much energy from food do you think Usain Bolt needs and why?
usain bolt eat cats and dogs
How much does bob sanders bench press?
Bob Sanders can bench 332-pound bench press
How much does Usain Bolt weigh?
Idk. probably 300-400. That's pretty average for elite sprinters.
How much can Bret hart bench press?
He has been known to bench press 405lbs.
How much does Usain Bolt earn?
R50,000 per week
How much money Usain Bolt get when break record?
$300,000
How much or often doe usain bolt train?
everyday
How much does Usain Bolt make a year?
the hell if i kno
How much can Shaquille O'Neal bench press?
When Shaq was at his peak, he was known to bench press 455lbs.
How much can mark Henry bench press?
He can bench press around 800 pounds without a suit.
How much does derek fisher bench press?
Derek Fisher of the Lakers can bench press 400 lbs.
How much money Usain Bolt have?
he got like twelve fity
