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Usain Bolt has confirmed that he trains Bench Press regulary as part of his strength program. The reason he trains it is however not to be able to press the most. In fact, the reason for training it is to get a good stability and coordination between upper and lower body. In his website, he answer in a interview that he has never lifted more than 230 pounds.
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Related Questions
How much energy from food do you think Usain Bolt needs and why?
usain bolt eat cats and dogs
How much does Usain Bolt weigh?
Idk. probably 300-400. That's pretty average for elite sprinters.
How much does bob sanders bench press?
Bob Sanders can bench 332-pound bench press
How much can Bret hart bench press?
He has been known to bench press 405lbs.
How much does Usain Bolt earn?
R50,000 per week
How much money Usain Bolt get when break record?
$300,000
How much or often doe usain bolt train?
everyday
How much does Usain Bolt make a year?
the hell if i kno
How much can Shaquille O'Neal bench press?
When Shaq was at his peak, he was known to bench press 455lbs.
How much money Usain Bolt have?
he got like twelve fity
How much did usain bolt get paid for the virgin advert?
about £3.5 million
How much money does usain bolt get after each race?
he earns nothing
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