0
Usain Bolt has confirmed that he trains Bench Press regulary as part of his strength program. The reason he trains it is however not to be able to press the most. In fact, the reason for training it is to get a good stability and coordination between upper and lower body. In his website, he answer in a interview that he has never lifted more than 230 pounds.
What else can I help you with?
Related Questions
How much energy from food do you think Usain Bolt needs and why?
usain bolt eat cats and dogs
How much does Usain Bolt weigh?
Idk. probably 300-400. That's pretty average for elite sprinters.
How much does bob sanders bench press?
Bob Sanders can bench 332-pound bench press
How much can Bret hart bench press?
He has been known to bench press 405lbs.
How much does Usain Bolt earn?
R50,000 per week
How much money Usain Bolt get when break record?
$300,000
How much or often doe usain bolt train?
everyday
How much does Usain Bolt make a year?
the hell if i kno
How much can Shaquille O'Neal bench press?
When Shaq was at his peak, he was known to bench press 455lbs.
How much money Usain Bolt have?
he got like twelve fity
How much did usain bolt get paid for the virgin advert?
about £3.5 million
How much money does usain bolt get after each race?
he earns nothing
Trending Questions
What golfer is known as Cinderella?
How far is 26.2 miles in kilometers?
How is a used sharp disposed of?
What is the recommended 43 cm bike size for someone who is 5'4" tall?
Can you carry a rake into the bunker?
When did the great pacific garbage patch start?
What are the best puncture-resistant road bike tires available on the market?
Can you sell railroad tracks as scrap metal?
How important is bike shoe fit for optimal performance and comfort during cycling?
What holes comprise amen corner?
What are the best practices for maintaining and replacing bicycle innertubes?
What are the key factors to consider when choosing a road bike groupset?
What are the differences between belt drive and chain drive systems in terms of efficiency and durability?
Why did bolt start running?
What gymnastics club did Beth tweddle go to?
How do you install a voltage regulator on an EZ Go electric golf cart?
Do players get paid for Davis Cup?
What is the caste of sania mirza?
Identify two ways recycling can reduce energy use?
Where is the Lego company based?
Copyright ©2026 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.