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Depends on a lot of things, your age, your gender, your fitness level, how hard you ride to start with.

I'd use up 3500 cals in about 60 miles, but I'm an experienced rider and I ride fairly hard. 90 miles or even more is probably more normal for using up 3500 cals.

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12y ago

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Q: How many miles riding a bike burn 3500 calories weekly?
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