1 Lap is 400 meters. 4km is equal to 4000m. 4000÷400=10 so 10 laps would equal 4 Km.
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The standard distance of one lap around a running track is 400 meters. To cover a distance of 4 kilometers, an individual would need to complete 10 laps around the track. This calculation is based on the fact that 1 kilometer is equivalent to 1000 meters, so 4 kilometers would be 4000 meters, requiring 10 laps at 400 meters each.
1610 Meters = 5282 feet (1 mile plus 2 feet) so A tiny bit more than 4 laps around a 400M track will do it (4 laps and 10 meters to be specific)