8 hours a day is the minimum. It is recommended 10-12 hours a day for youth.
It's recommended that adults get between 7 and 9 hours of sleep each night.
Adults are recommended to get 7-8 hours of sleep a day in order to allow their body to function properly.
12 hours is recommended.
The recommended average sleep duration for a 12-year-old is 9-12 hours per night.
8,766 hours in one year.
A year has 8760 hours
A year is equal to 8,760 hours.
if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year
In the typical year there are 8,760 hours. In a leap year, there are 8,784 hours.
yes
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