There are many events in Track and Field the hardest field events are jumping such as triple because it is so hard to get the perfect form. I would know I do it. The hardest track events are 400, 3200 (2 mile) , 800, And the 400 hurdles because you need perfect form. There are so many track events i thought i would name the hardest.
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There is the 60-meter dash, 100-meter dash, The 200 and 400 meter races, 110-meter high hurdles or 400-meter intermediate hurdles, 100 hurdles(usually the ladies), the 800(half a mile), 1,600 (1 mile) and 3,200 (2 mile), three "relay" events which are the 4x100, 4x400 or 4x800, then there are the field events which are discus, shot put, hammer, javelin, long jump, triple jump, high jump and pole vault. It also depends if your in middle school, high school, or college because each do certain events. I have been in track for three years so this how I know all of these, if you have any other questions or if you want to know a description for each let me know and I'd be more than happy to help(:
Track and field events are sports that take place in a Stadium, around a track or on the field within the track.
Track events include running such as the 100 metre sprint, hurdles and relay races.
Field events include throwing, such as discus and javlin, and jumping such as the long jump, tripple jump and pole vault.
There are so many field events such as. Pull vaulting, javilin, shot put , diskis, long and triple jump (triple is one of the hardest events to master),high jump, That's I think all of them
Pole Vault, Shot Put, Discus Throw, Triple Jump, High Jump, Long Jump are in normal track events Javalin, and Hammer Throw, are also in higher leveled track events.