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It depends on how much effort you have to put in. An average ride is approx. 110 calories per mile. However, a hard ride can be much more than that. For more information, see the page link, further down this page, listed under Related Questions.

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14y ago

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More answers

At 10 MPH, a rather comfortable pace, it'll take you 15 minutes.

And at a comforable pace, expect to burn maybe 300 calories/hour.

So you're looking at a usage of 75 calories or so.

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Wiki User

12y ago
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The amount of calories a person burns riding a bike can vary depending on many factors. The geography of the bike ride, the weight of the person, and the speed the ride was done in. It can also vary depending on if you are outside or riding a stationary bike. On average you may burn around 300 calories.

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Wiki User

10y ago
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Depends on a lot of things, riding conditions, effort and fitness level to start with. But not that much. let's say you're doing 10 MPH, then it'll take you about 12 minutes to cover the 2 miles. With luck you're maybe using 450 cals/hour, so you're looking at

1/5th of that - say 90 calories. Less than a quarter of a cupcake.

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Wiki User

11y ago
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Depends on how hard you ride.

Me, on decent roads - about 1400 cals.

Someone else, riding casually - maybe half.

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Wiki User

12y ago
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how many calories burned riding five miles

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Anonymous

4y ago
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Q: How many calories burned on a 25 mile bike ride?
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