It depends on the distance that you are running not how long you walk or run. Running a mile burns the same amount of calories as walking a mile. Walking just takes a lot longer. 15 minute of exercise burns around 90 calories. Hope that helps!
Wiki User
∙ 9y agoWiki User
∙ 11y agojust done it today and burned 610kcal, i normaly use the crosstrainer and burn 717kcal if that is of any interest-eat clean and get lean!
Wiki User
∙ 9y agoDepends at what intensity it was completed at. e.g. higher intensity = more calories burnt
Wiki User
∙ 12y agodepends on how heavy you are maybe 100
The answer is 200 calories. The trampoline is the second fastest calorie burner on the planet. Trampolining - correctly, using routines (not just bopping around) - burns 3 times more calories than jogging. 30 minutes of jogging at 5.5 km per hour burns 407 calories. Therefore trampolining burns 200 in just 10 minutes.
Around 450 calories
The number of extra calories that are burned per hour if someone runs with a jogging stroller will very greatly depending on the weight of the stroller and the terrain. It is possible to burn 50 to 150 more calories per hour.
100
180
You will burn 500 calories for ten minutes of speed dancing!
nobody knows
10 minutes - not a lot. Say that it's about as strenuous as jogging, which uses up about 450-600 cal/hour - so you're looking at 75-100 calories.
For a 98 minute workout of tae-bo the calories burned should be about 1390-1400.
400
You can burn 150 to 250 calories for 15 minutes. Calories burned also depends on how much you sweat and how overweight you are.
jogging for like 10 minutes will burn as much as 100 calories, so if you will try to jo for 30 minutes that will be more or less 300 calories all in all, and it depends on the intensity of your jogging, but you must have a good condition of LUNGS in order to jog for 30 minutes because a lot of oxygen will be needed by the body when we talk about cardiovascular exercises.