i believe it is about 2 calories a min
I read that 10 mins 'crazy fit' is equal too 1 hour jogging...would love to know if that's the case...
(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = calories burned
300 calories for a 20-30 min non-stop session.
About 6.3 calories/min.
In 20 min it's around 55calories
You take the amount you weigh in lbs and multiply it by .096, then with that number you get the amount of calories you burn per minute. Then you multiply that by the number of minutes you perform the exercise to get your total calorie burn rate.(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = totalcalories burned overall
This depends on how fast you walk, for a 200 pound person see below: 30 min mile: 120 calories 24 min mile: 115 calories 20 min mile: 105 calories 17 min mile: 100 calories
about 300 calories.
jogging for like 10 minutes will burn as much as 100 calories, so if you will try to jo for 30 minutes that will be more or less 300 calories all in all, and it depends on the intensity of your jogging, but you must have a good condition of LUNGS in order to jog for 30 minutes because a lot of oxygen will be needed by the body when we talk about cardiovascular exercises.
A woman that weighs 138 pounds could burn anywhere from 50 to 100 calories while walking for 20 minutes. It really depends on how fast the woman was walking.
You don't gain calories from sitting. You gain calories from eating.