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depends on how long you have been out of the sport. Paul Hamm quit gymnastics for a year or two then started again and things obviously went good for him. i have been out for 6 years after 9 years straight and once I'm on he equipment i slowly start to remember things. just make sure your strength and flexibility are up and you should do fine.

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15y ago

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Q: How long will it take you to get your gymnastics skills back?
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