Subjects>Sports>Individual Sports

How long has usain bolt been running?

Anonymous

∙ 12y ago

Updated: 9/28/2023

HI im not sure guessing 14 years?

Paige Wiza ∙

Lvl 10

∙ 2y ago

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More answers

Usain Bolt is a coach, and he is also just a normal person who works out daily. Here are some of the exercises he does:

- Weighted Lunges with heavy dumbbells

- Weighted Squats

- Bunny Hop / box jump

- Frog Leaps

Wiki User

∙ 14y ago

Bolt does 3-4 hours of weight and core training each day, then around five times a week sprint training, with around 2 or more days recovery

Wiki User

∙ 14y ago

He trains until he dies. The teacher was Mandy O'mara In Truganina South Primary School.

Wiki User

∙ 12y ago

He started running track at the age of 12 but didnt start hard core traning until he was 17 years of age.

Wiki User

∙ 13y ago

HI im not sure guessing 14 years?

Wiki User