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Very.Well as long as you eat well and you get the right amount of proteins it is VERY healthy and makes many muscles too!

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Q: How healthy is gymnastics?
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Related questions

Why is gymnastics good for you?

your healthy active


What is healthy for a 10 year old girl?

i think it is healthy to be in gymnastics


What does a gymnast do to stay in shape?

Gymnastics ,they also work out, and they eat healthy.


Is womens gymnastics good exercise?

Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.


Why is gymnastics a good thing to do?

Gymnastics is a very healthy way of getting fit. Gymnastics is an exercise that helps your muscles grow and your body more flexible.=0


How is womens gymnastics played in the Olympics?

It is played by flexibility, strenght and confidence. you have to have a flexible body to be in gymnastics. You need to be healthy and strong. You need flexibility and confidence.


What are some ideas for you to teach your pupils that are learning gymnastics?

It is a good idea to teach pupils as they are learning gymnastics the importance of staying focused, and the importance of eating healthy. As a gymnast progresses, a steady mind that can focus will be vital, and a healthy diet will keep the body strong and balanced. Gymnastics is both physical and mental, so learning these two tools at a young as can help aid a pupil through their gymnastics journey.


Is swimming healthier than gymnastics?

Well there is no answer to this one because they are both pretty healthy things to do.


Which sport is more athletic soccer or gymnastics?

Both of them are. Since I play both soccer and do gymnastics, they are both healthy and athletic things. The only thing is I do gymnastics more professionally than soccer, but both athletic sports in different ways.


Diet for gymnastics player?

i say eat healthy, eat fats or sweets once a week(or never) remember calcium and viatmin d for healthy bones!


Does gymnastics help your blood flow?

Yes, participating in gymnastics can help improve blood flow throughout the body. The physical movements and exercises in gymnastics help to increase circulation, which can improve overall cardiovascular health and oxygen delivery to the muscles. Regular gymnastics practice can contribute to a healthy blood flow and overall well-being.


Do people have to do gymnastics?

no people do not have to do gymnastics